Ways to Improve Indoor Air Quality 

• Volatile Organic Compounds (VOCs) – These are gases that are emitted by cleaning agents, paints, and even some furniture and carpeting.
• Dust and Allergens – These can come from pets, humans, and outdoor air.
• Smoke – A major indoor pollutant is smoke from tobacco, fireplaces, or incense burners.
• Cooking and Heating Appliances – If not vented correctly, they can release harmful gases.
• Humidity – Excess moisture can lead to mold and mildew.

 Common Health Symptoms Associated with Poor Indoor Air Quality

• Allergies – Allergies can be a cause of sneezing, watery eyes, and itching.
• Respiratory Problems – These include coughing, shortness of breath, and wheezing.
• Headaches and Fatigue – A lack of fresh air can make you feel sick or tired.
• Asthma – Poor air quality can trigger asthma symptoms or make them worse.
  

How to Improve Air Quality Inside Your Home

• Natural Air Fresheners – Synthetic air fresheners can emit VOCs. Instead, opt for alternatives like essential oils, fresh flowers, or simply opening a window.
• Use an Air Purifier – An air purifier can significantly improve your indoor air quality by removing allergens, dust, and even VOCs if equipped with the right type of filters. For an effective indoor air quality service, use a High Efficiency Particulate Air (HEPA) filter and activated charcoal filter.
• Reduce Moisture in Your Home – High humidity in your home can lead to mold and mildew, and these can cause health problems. Using a dehumidifier and keeping your home well ventilated can reduce the humidity levels to a safe level of between 30% and 50%.
• Keep Your Air Ducts Clean – Dirty air ducts can circulate pollutants throughout your home. Consider having a professional indoor air quality inspection of your air ducts and have them cleaned regularly.
• Conduct a Thorough HVAC Inspection – HVAC systems are key to maintaining good indoor air quality. Having a comprehensive 25 point inspection conducted can ensure that all the components are working efficiently and safely, thereby improving the indoor air quality and the HVAC system’s performance.
• Eliminate Smoking Indoors – Tobacco smoke is a significant indoor pollutant. Make your home a smoke-free zone to instantly improve air quality.
  

Additional Tips

• Ventilation – Make sure your home is adequately ventilated. Use exhaust fans in bathrooms and kitchens to remove moisture and odors.
• House Plants – While not a substitute for good ventilation, certain types of house plants can absorb pollutants as they give off oxygen.
• Keep Your House Clean – Regular cleaning can reduce the levels of dust and allergens in your home. Wash your bedding at least once a week, and have your drapes cleaned regularly.
• Low VOC Paints and Furnishings – If you’re renovating or buying new furniture, look for products that are low in VOCs.
  

Summary

Call Best Value Today for an Indoor Air Quality Check